Yoga In The Park
Spring 2021
Free
Requires Registration
Details
- Class size is limited, registration is required
- Students of all levels are welcomed, no prior yoga experience required
- Bring your own mat, blankets, and blocks
- Dress for the weather and wear comfortable clothing
- Classes are taught by a certified yoga instructor
- Register for one or all of the classes
Who: For ages 3 and up *(If small children are attending, please be sure children can stay by your side and can stay quiet, for the complete hour, to ensure the success for all)
Cost: Free--registration required
Where: Draper City Park, near the Willow tree
Time: 7:00pm - 8:00pm
Register for 1 class or all 4 classes!
May 5--Back and Brain
May 12--Hip and Heart Release
May 19--Core Strength and Balance
May 26--Relax and Restorative
Registration opens 2/15/21--Online registration HERE
Yoga Class Safety Guidelines
- Yoga students should consult a physician or other healthcare professionals before embarking on any exercise program particularly if they are out of shape, pregnant, or have a preexisting medical condition.
- Students are encouraged to listen to their bodies to avoid pushing themselves too far and risking injury. If a student feels discomfort, pain, dizziness or ill they should stop immediately.
COVID-19 safety precautions:
- Ten foot physical distancing during class
- Face coverings to be worn in public settings where physical distancing measures are difficult to maintain
- Individuals experiencing symptoms consistent with COVID-19 should not attend this event
Instructor Stefani Walker is a nature lover who specializes in yoga for the back and brain, focusing on strengthening and calming the central nervous system with gentle movement, holding poses, breathwork and meditation. She has lived in Draper for 16 years. She has taught yoga for over five years as a certified Yoga Alliance and Warriors at Ease instructor.
Questions?
email: recreation @draperutah.gov or call: 801-576-6570